Barnyard Millet / குதிரைவாலி 500 grams

Abbulus Barnyard Millet (Kuthiraivali) – High Fibre, Low GI Millet for Everyday Health

Upgrade your daily meals with Abbulus Barnyard Millet (Kuthiraivali) — one of the most nutritious and easily digestible millets. Known for its high fibre content and very low glycaemic index, this millet is a smart choice for those seeking balanced, healthy eating.

Once traditionally consumed during fasting, Kuthiraivali is now becoming a staple in everyday cooking for its lightness, versatility, and health benefits.

Why Choose Abbulus Barnyard Millet?

✔ Very low glycaemic index – ideal for diabetics & weight management
✔ High in dietary fibre – supports digestion and gut health
✔ Naturally gluten-free and easy to digest
✔ Light on the stomach, yet filling and nourishing
✔ Clean, high-quality grains – no additives or preservatives

Perfect For Everyday Cooking

• Cook as a rice substitute
• Make porridge, upma, or pongal
• Use for dosa and idli batter
• Ideal for light, healthy meals

Healthy Eating Made Simple

With Abbulus Barnyard Millet, you can enjoy traditional recipes with a healthier twist — supporting better digestion, sustained energy, and overall wellness.

Switch to smarter grains. Choose Abbulus for everyday nutrition. 🌿✨